Food database and calorie counter Source: Member

Mrs. T's

Potato & Cheddar Mini Pierogies

Nutrition Facts
Serving Size 7 pierogies (91g)
 
Amount Per Serving
Calories from Fat 15
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 390mg 16%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member limedragon on 07 Mar 11, and last modified on 23 May 12 by member cdudley .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (27%)
 
Protein (9%)
Carbohydrates, 27g (64%) Fat, 5g (27%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
5g
Carbs
27g
Protein
4g
There are 170 calories in a 7 pierogies serving of Mrs. T's Potato & Cheddar Mini Pierogies.
Calorie breakdown: 27% fat, 64% carbs, 9% protein.

Related Dumplings from Mrs. T's:

Potato & 4 Cheese Blend Mini Pierogies
Potato & 4 Cheese Blend Pierogies
Potato & 5 Cheese Blend Pierogies
Potato & Cheddar Pierogies
Potato & Onion Mini Pierogies
Potato & Onion Pierogies
  find more mrs. t's dumplings products

Other Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
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Recently Eaten By:

Barbara4572
on 15 October 2014
Teenis
on 24 September 2014
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on 26 August 2014
daltman13
on 11 July 2014

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