Food database and calorie counter Source: Member

Mrs. T's

Potato & 4 Cheese Blend Pierogies

Nutrition Facts
Serving Size: 3 pierogies (114g)
 
Amount Per Serving
Calories from Fat 60
Calories 220
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 540mg 22%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member wolfmaiden14 on 27 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (28%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
220
Fat
7g
Carbs
34g
Protein
6g
There are 220 calories in a 3 pierogies serving of Mrs. T's Potato & 4 Cheese Blend Pierogies.
Calorie breakdown: 28% fat, 61% carbs, 11% protein.

Related Dumplings from Mrs. T's:

Classic Cheddar Mini Pierogies (11)
Classic Cheddar Mini Pierogies (7)
Classic Cheddar Pierogies (3)
Classic Cheddar Pierogies (4)
Classic Onion Pierogies
Loaded Baked Potato Pierogies
  find more mrs. t's dumplings products

Other Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.