Food database and calorie counter Source: Member

Mrs. T's

Potato & 4 Cheese Blend Pierogies

Nutrition Facts
Serving Size: 3 pierogies (114g)
Amount Per Serving
Calories from Fat 60
Calories 220
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 540mg 22%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 6g  
Vitamin A 0% Vitamin C 10%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member wolfmaiden14 on 27 Feb 11.

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (61%)
Fat (28%)
Protein (11%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 3 pierogies serving of Mrs. T's Potato & 4 Cheese Blend Pierogies.
Calorie breakdown: 28% fat, 61% carbs, 11% protein.

Related Dumplings from Mrs. T's:

Classic Cheddar Mini Pierogies (11)
Classic Cheddar Mini Pierogies (7)
Classic Cheddar Pierogies (3)
Classic Cheddar Pierogies (4)
Classic Onion Pierogies
Loaded Baked Potato Pierogies
  find more mrs. t's dumplings products

Other Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
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