Food database and calorie counter Source: Member

Mrs. T's

Potato & 4 Cheese Blend Mini Pierogies

Nutrition Facts
Serving Size 7 pierogies (91g)
 
Amount Per Serving
Calories from Fat 40
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 410mg 17%
Total Carbohydrate 27g 9%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 8%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AM0106 on 23 Jan 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
Carbohydrates, 27g (62%) Fat, 5g (26%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
5g
Carbs
27g
Protein
5g
There are 170 calories in a 7 pierogies serving of Mrs. T's Potato & 4 Cheese Blend Mini Pierogies.
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

Related Dumplings from Mrs. T's:

Potato & 4 Cheese Blend Pierogies
Potato & 5 Cheese Blend Pierogies
Potato & Cheddar Mini Pierogies
Potato & Cheddar Pierogies
Potato & Onion Mini Pierogies
Potato & Onion Pierogies
  find more mrs. t's dumplings products

Other Types of Dumplings:

Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
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Recently Eaten By:

TCosenzo42
on 18 August 2014
James Brogan
on 31 July 2014
Kiersten702
on 28 July 2014
fastpitch41
on 12 June 2014

Recently Eaten With:

FatSecret members have recently eaten Mrs. T's Potato & 4 Cheese Blend Mini Pierogies with these foods:
Spice Cake
Butter
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Onions
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