Food database and calorie counter

Mrs. Paul's

Fish Sandwich Fillet

Nutrition Facts

Serving Size

1 fillet (65 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

2.500g

13%

Trans Fat

Cholesterol

15mg

Sodium

360mg

16%

Total Carbohydrate

18.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Apr 12 07:46 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (39%)

Fat (48%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

10g

Carbs

18g

Protein

There are 190 calories in 1 fillet (65 g) of Mrs. Paul's Fish Sandwich Fillet.

Calorie breakdown: 48% fat, 39% carbs, 13% protein.

Related Fish from Mrs. Paul's:

Lightly Breaded Haddock Fillets
Breaded Fish For Sandwiches
90 Calorie Crunchy Fish Fillets
Lightly Breaded Flounder Fillets
Cracked Black Pepper & Sea Salt Salmon
Crispy Battered Fillets
	find more mrs. paul's fish products

More Products from Mrs. Paul's:

Fried Clams
Deviled Crab Cakes
	view all mrs. paul's products

Other Types of Fish:

Fish
Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
	view more fish nutritional info

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