Food database and calorie counter Source: Member

Mrs. Paul's

Crunchy Fish Sticks

Nutrition Facts
Serving Size 6 sticks (95g)
 
Amount Per Serving
Calories from Fat 90
Calories 220
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 6g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 420mg 18%
Total Carbohydrate 20g 7%
  Dietary Fiber 0.9g 4%
  Sugars 0.9g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member AValentina on 29 Mar 10.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (42%)
 
Protein (21%)
Carbohydrates, 20g (37%) Fat, 10g (42%) Protein, 11g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
10g
Carbs
20g
Protein
11g
There are 220 calories in a 6 sticks serving of Mrs. Paul's Crunchy Fish Sticks.
Calorie breakdown: 42% fat, 37% carbs, 21% protein.

Related Fish from Mrs. Paul's:

90 Calorie Crunchy Fish Fillets
Beer Battered Fillets
Beer Battered Fish Fillets
Crispy Fish Tenders
Crunchy Fish Fillets
Crunchy Fish Sticks (Family Pack)
  find more mrs. paul's fish products

More Products from Mrs. Paul's:

Fried Clams
Deviled Crab Cakes
  view all mrs. paul's products

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

bigalfro
on 08 October 2014
whitesox05
on 07 October 2014
mcabee7
on 15 September 2014
Chillie Willie
on 04 September 2014

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