Food database and calorie counter Source: Member

Mrs Baird's

Honey Bun

Nutrition Facts
Serving Size 1 bun (113g)
 
Amount Per Serving
Calories from Fat 180
Calories 450
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 60g 20%
  Dietary Fiber 2g 8%
  Sugars 33g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 25% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lovely81 on 07 Jun 10.

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22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (41%)
 
Protein (5%)
Carbohydrates, 60g (54%) Fat, 20g (41%) Protein, 6g (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
20g
Carbs
60g
Protein
6g
There are 450 calories in a 1 bun serving of Mrs Baird's Honey Bun.
Calorie breakdown: 41% fat, 54% carbs, 5% protein.

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