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Food database and calorie counter Source: Member

Mrs Baird's

Country 100% Whole Wheat

Nutrition Facts
Serving Size 1 slice (36g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kroush on 28 Nov 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
Carbohydrates, 16g (75%) Fat, 1g (11%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
16g
Protein
3g
There are 90 calories in a 1 slice serving of Mrs Baird's Country 100% Whole Wheat.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.

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Other Types of Bread:

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Recently Eaten By:

imjlrw
on 20 November 2012



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