Food database and calorie counter Source: Member

Mrs Baird's

100% Whole Grain Sandwich Buns

Nutrition Facts
Serving Size 1 bun
 
Amount Per Serving
Calories from Fat 25
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 390mg 16%
Total Carbohydrate 33g 11%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 11 May 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (14%)
 
Protein (18%)
Carbohydrates, 33g (68%) Fat, 3g (14%) Protein, 9g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
3g
Carbs
33g
Protein
9g
There are 190 calories in a 1 bun serving of Mrs Baird's 100% Whole Grain Sandwich Buns.
Calorie breakdown: 14% fat, 68% carbs, 18% protein.

Related Buns from Mrs Baird's:

100% Whole Grain Grillin' Thins
4" Hamburger Buns
4.5" Hamburger Buns
Honey 7 Grain Recipe Sandwich Buns
Honey Bun
Hot Dog Buns
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More Products from Mrs Baird's:

Cherry Pie
Texas Toast
Country 100% Whole Wheat
Enriched Small Bread
Sliced Split Top White & Enriched Sandwich Bread
  view all mrs baird's products

Other Types of Buns:

Hamburger or Hotdog Rolls
Village Hearth Light Wheat Hamburger Bun
Trader Joe's Whole Wheat Hamburger Buns
Franz Jumbo Hot Dog Buns
Sweet Cinnamon Bun
Frosted Sweet Cinnamon Bun
  view more buns nutritional info
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Recently Eaten By:

alex rowlinson
on 28 May 2014
Brockleigh
on 19 October 2013
Kparker
on 01 September 2013
P-U-N-X
on 16 August 2013

Recently Eaten With:

FatSecret members have recently eaten Mrs Baird's 100% Whole Grain Sandwich Buns with these foods:
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