Food database and calorie counter Source: Member

MRE

Vegetable Lasagna

Nutrition Facts
Serving Size: 1 pouch (227g)
 
Amount Per Serving
Calories from Fat 50
Calories 260
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 850mg 35%
Total Carbohydrate 40g 13%
  Dietary Fiber 6g 24%
  Sugars 5g  
Protein 12g  
 
Vitamin A 15% Vitamin C 15%
Calcium 15% Iron 15%
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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (21%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
6g
Carbs
40g
Protein
12g
There are 260 calories in a 1 pouch serving of MRE Vegetable Lasagna.
Calorie breakdown: 21% fat, 61% carbs, 18% protein.

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Other Types of Lasagna:

Meatless Lasagna
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat
Meatless Lasagna with Vegetables
  view more lasagna nutritional info

Other Types of Pasta:

Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
Macaroni
  view more pasta nutritional info
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