Food database and calorie counter Source: Member

MRE

Nut Raisin Mix (Pouch)

Nutrition Facts
Serving Size 1 pouch (56g)
 
Amount Per Serving
Calories from Fat 220
Calories 310
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jconnors713 on 07 Jun 12.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
Carbohydrates, 15g (18%) Fat, 25g (68%) Protein, 11g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
25g
Carbs
15g
Protein
11g
There are 310 calories in a 1 pouch serving of MRE Nut Raisin Mix (Pouch).
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

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