Food database and calorie counter Source: Member

MRE

Cheese Spread

Nutrition Facts
Serving Size 1 package (1.5oz)
 
Amount Per Serving
Calories from Fat 160
Calories 180
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 10g 50%
Cholesterol 50mg 17%
Sodium 300mg 12%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 60% Vitamin C 70%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Jake Moening on 21 Aug 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (86%)
 
Protein (12%)
Carbohydrates, 1g (2%) Fat, 17g (86%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
17g
Carbs
1g
Protein
5g
There are 180 calories in a 1 package serving of MRE Cheese Spread.
Calorie breakdown: 86% fat, 2% carbs, 12% protein.

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