Food database and calorie counter Source: Member

Mr. Nature

Aloha Mix

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 120
Calories 280
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 32g 11%
  Dietary Fiber 4g 16%
  Sugars 10g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
nuts and grains trail mix
Information for this food was submitted to the FatSecret food database by member Hornet on 15 Jan 08.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (45%)
 
Protein (9%)
Carbohydrates, 32g (46%) Fat, 14g (45%) Protein, 6g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
14g
Carbs
32g
Protein
6g
There are 280 calories in a 1 package serving of Mr. Nature Aloha Mix.
Calorie breakdown: 45% fat, 46% carbs, 9% protein.

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Recently Eaten By:

gravitygun
on 28 August 2013
zimm
on 02 December 2012
Anacci
on 31 October 2012
Rebdavin
on 01 May 2012

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