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Food database and calorie counter Source: Member

Mountain Dairy

Fat Free Milk

Nutrition Facts
Serving Size 8 fl oz (240ml)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 9g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pacificlin on 08 Jul 11, and last modified on 25 Jul 14 by member Great567 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
Carbohydrates, 12g (57%) Protein, 9g (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
12g
Protein
9g
There are 90 calories in a 8 fl oz serving of Mountain Dairy Fat Free Milk.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

Related Skim Milk from Mountain Dairy:

1% Low Fat Milk
1% Lowfat Milk
2% Reduced Fat Milk
Skim Milk

Related Milk from Mountain Dairy:

Chocolate Milk
Low Fat Chocolate Milk
Vitamin D Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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