Food database and calorie counter Source: Member

Morningstar Farms

Chik'n Nuggets

Nutrition Facts
Serving Size 4 nuggets (86g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 600mg 25%
Potassium 320mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Contains Soy, Wheat, Egg and Milk ingredients.
Not Vegan.
Information for this food was submitted to the FatSecret food database by member tcowespigai on 02 Jan 08, and last modified on 29 Oct 11 by member isopod3 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (40%)
 
Protein (23%)
Carbohydrates, 19g (37%) Fat, 9g (40%) Protein, 12g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
9g
Carbs
19g
Protein
12g
There are 190 calories in a 4 nuggets serving of Morningstar Farms Chik'n Nuggets.
Calorie breakdown: 40% fat, 37% carbs, 23% protein.

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Recently Eaten By:

EdG
on 26 December 2014
maedog
on 11 December 2014
acbreemanrhodes
on 25 November 2014
ericseaton
on 23 November 2014

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