Food database and calorie counter

Moon Cheese

Gouda

Nutrition Facts

Serving Size

14 pieces (28.3 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

380mg

17%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

0mcg

Calcium

329mg

25%

Iron

0.00mg

Potassium

32mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Oct 20 12:29 AM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (72%)

Protein (25%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

14g

Carbs

Protein

11g

There are 170 calories in 14 pieces (28.3 g) of Moon Cheese Gouda.

Calorie breakdown: 72% fat, 2% carbs, 25% protein.

Related Cheese from Moon Cheese:

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Cheddar
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White Chedda Black Peppa
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Other Types of Gouda Cheese:

Trader Joe's Dutch Reduced Fat Smoked Gouda
Sargento Deli Sliced Gouda Cheese
Beemster Lite Matured Gouda Cheese
Gouda Cheese
King's Choice Smoked Gouda Cheese
Gouda or Edam Cheese
	view more gouda cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
	view more cheese nutritional info

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