Food database and calorie counter Source: Member

Monterey Gourmet Foods

Seafood Lasagna

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 190
Calories 350
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 13g 65%
  Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 450mg 19%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member theresa1019 on 01 Oct 13.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (55%)
 
Protein (23%)
Carbohydrates, 19g (22%) Fat, 21g (55%) Protein, 20g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
21g
Carbs
19g
Protein
20g
There are 350 calories in a 1 cup serving of Monterey Gourmet Foods Seafood Lasagna.
Calorie breakdown: 55% fat, 22% carbs, 23% protein.

Related Lasagna from Monterey Gourmet Foods:

Chicken Florentine Lasagna Rolls

Related Pasta from Monterey Gourmet Foods:

Artichoke & Fresh Spinach Rigatoni
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Chicken & Cheese Rigatoni
Organic Fresh Spinach & Cheese Ravioli
Sausage & Kale Ravioli
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  find more monterey gourmet foods pasta products

Other Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
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Recently Eaten By:

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