Food database and calorie counter Source: Member

Monterey Gourmet Foods

Seafood Lasagna

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 190
Calories 350
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 13g 65%
  Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 450mg 19%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 20g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (22%)
Fat (55%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 350 calories in a 1 cup serving of Monterey Gourmet Foods Seafood Lasagna.
Calorie breakdown: 55% fat, 22% carbs, 23% protein.

Related Lasagna from Monterey Gourmet Foods:

Lobster & Shrimp Lasagna
Chicken Florentine Lasagna Rolls

Related Pasta from Monterey Gourmet Foods:

Five Cheese Ravioli
Tomato, Basil & Mozzarella Ravioli
Chicken & Cheese Rigatoni
Butternut Squash
Sausage & Kale Ravioli
Artichoke & Fresh Spinach Rigatoni
  find more monterey gourmet foods pasta products

Other Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
Lasagna with Meat
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Other Types of Pasta:

Whole Wheat Spaghetti
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
  view more pasta nutritional info
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