Food database and calorie counter

Monical's Pizza

Individual Salad

Nutrition Facts

Serving Size

1 salad

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.80g

Saturated Fat

2.900g

15%

Trans Fat

Cholesterol

14mg

Sodium

107mg

Total Carbohydrate

7.00g

Dietary Fiber

2.3g

Sugars

0.00g

Protein

4.70g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jan 13 09:44 PM

Source: FatSecret Platform API

of RDI*

(90.6 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (48%)

Protein (21%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.8g

Carbs

Protein

4.7g

There are 91 calories in 1 salad of Monical's Pizza Individual Salad.

Calorie breakdown: 48% fat, 31% carbs, 21% protein.

More Products from Monical's Pizza:

Hot Wings
Ranch Dressing
Sweet & Tart Dressing
Creamy Italian Dressing
	view all monical's pizza products

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Tuna Salad
Potato Salad
	view more salads nutritional info

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