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Moe's Southwest Grill

Flour Tortilla John Coctosan Quesadilla - No Meat

Nutrition Facts
Serving Size 1 quesadilla
 
Amount Per Serving
Calories from Fat 278
Calories 620
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 17.3g 86%
Cholesterol 90mg 30%
Sodium 1345mg 56%
Total Carbohydrate 54g 18%
  Dietary Fiber 17g 68%
  Sugars 5g  
Protein 27g  
 
Vitamin A 29% Vitamin C 13%
Calcium 55% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 04 Feb 10.

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31%
of RDI*
(620 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (46%)
 
Protein (18%)
Carbohydrates, 54g (36%) Fat, 31g (46%) Protein, 27g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
620
Fat
31g
Carbs
54g
Protein
27g
There are 620 calories in a 1 quesadilla serving of Moe's Southwest Grill Flour Tortilla John Coctosan Quesadilla - No Meat.
Calorie breakdown: 46% fat, 36% carbs, 18% protein.

Related Quesadillas from Moe's Southwest Grill:

Flour Tortilla Instant Friend Quesadilla
Flour Tortilla John Coctosan Quesadilla - Chicken
Flour Tortilla John Coctosan Quesadilla - Fish
Flour Tortilla John Coctosan Quesadilla - Ground Beef
Flour Tortilla John Coctosan Quesadilla - Pork
Flour Tortilla John Coctosan Quesadilla - Steak
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Meatless Quesadilla with Cheese
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Quesadilla with Poultry and Cheese
Smart Ones Smart Beginnings Breakfast Quesadilla
Smart Ones Anytime Selections Fiesta Quesadilla
TGI Friday's Mexican Style Chicken Quesadilla
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Recently Eaten By:

BeckyNC
on 09 January 2014
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on 20 September 2013
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on 07 October 2012
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on 20 July 2012

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