Food database and calorie counter Source: Member

Moe's Southwest Grill

Flour Tortilla John Coctosan Quesadilla - Fish

Nutrition Facts
Serving Size 1 quesadilla
 
Amount Per Serving
Calories from Fat 323
Calories 755
 
% Daily Values*
Total Fat 35g 54%
  Saturated Fat 17.3g 86%
Cholesterol 135mg 45%
Sodium 1480mg 62%
Total Carbohydrate 54g 18%
  Dietary Fiber 17g 68%
  Sugars 5g  
Protein 48g  
 
Vitamin A 29% Vitamin C 13%
Calcium 56% Iron 23%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 04 Feb 10.

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38%
of RDI*
(755 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (44%)
 
Protein (26%)
Carbohydrates, 54g (30%) Fat, 35g (44%) Protein, 48g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
755
Fat
35g
Carbs
54g
Protein
48g
There are 755 calories in a 1 quesadilla serving of Moe's Southwest Grill Flour Tortilla John Coctosan Quesadilla - Fish.
Calorie breakdown: 44% fat, 30% carbs, 26% protein.

Related Quesadillas from Moe's Southwest Grill:

Flour Tortilla Instant Friend Quesadilla
Flour Tortilla John Coctosan Quesadilla - Chicken
Flour Tortilla John Coctosan Quesadilla - Ground Beef
Flour Tortilla John Coctosan Quesadilla - No Meat
Flour Tortilla John Coctosan Quesadilla - Pork
Flour Tortilla John Coctosan Quesadilla - Steak
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More Products from Moe's Southwest Grill:

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Cheese
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Recently Eaten By:

flynhincal
on 24 January 2014
JWesCampbell
on 21 March 2013
inmsweantitrust
on 01 February 2013
techmizer
on 22 August 2012

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