Food database and calorie counter Source: Member

Mission

Guacamole Dip

Nutrition Facts
Serving Size 2 tbsp (31g)
 
Amount Per Serving
Calories from Fat 30
Calories 40
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kisulia on 24 Nov 08.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (69%)
 
Protein (0%)
Carbohydrates, 3g (31%) Fat, 3g (69%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
40
Fat
3g
Carbs
3g
Protein
0g
There are 40 calories in a 2 tbsp serving of Mission Guacamole Dip.
Calorie breakdown: 69% fat, 31% carbs, 0% protein.

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Other Types of Guacamole:

Guacamole
Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Wholly Guacamole Spicy Guacamole
Wholly Guacamole Pico De Gallo Style Guacamole
Wholly Guacamole Classic Guacamole
  view more guacamole nutritional info

Other Types of Dips:

Hummus
Salsa
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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Recently Eaten By:

tlutterman
on 03 October 2014
brenda joyce spencer
on 19 September 2014
laughingwildflower
on 07 September 2014
MommaLea
on 09 September 2014

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