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Food database and calorie counter Source: Member

Mission

100% Whole Wheat Flour Tortillas

Nutrition Facts
Serving Size 1 tortilla (45g)
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member afi47110 on 07 Jul 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
Carbohydrates, 22g (67%) Fat, 3g (21%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3g
Carbs
22g
Protein
4g
There are 130 calories in a 1 tortilla serving of Mission 100% Whole Wheat Flour Tortillas.
Calorie breakdown: 21% fat, 67% carbs, 12% protein.

Related Tortillas from Mission:

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8" Flour Soft Taco (10 ct)
96% Fat Free Heart Healthy Flour Tortillas
96% Fat Free Heart Healthy Whole Wheat Tortillas
Artisan Style Tortillas - Ancient Grains
Artisan Style Tortillas - Corn & Whole Wheat Blend
  find more mission tortillas products

More Products from Mission:

Organic White Corn Tortilla Chips
Tostadas Horneadas
Multi-Grain Wraps
Asparagus
  view all mission products

Other Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info
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Recently Eaten By:

meoleary
on 08 July 2014
Jbaker1
on 08 July 2014
Maria Paz
on 09 July 2014
Cammy84
on 05 July 2014

Recently Eaten With:

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