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Minute

Ready to Serve Multi-Grain Medley

Nutrition Facts
Serving Size 1 cup (125 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
-
Sodium
210mg
9%
Total Carbohydrate
40.00g
15%
Dietary Fiber
8.0g
29%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jul 18 07:23 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
40g
Protein
6g
There are 230 calories in 1 cup (125 g) of Minute Ready to Serve Multi-Grain Medley.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

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