Food database and calorie counter

Minsley

Cooked Quinoa

Nutrition Facts

Serving Size

1 serving (4.2 oz)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

31.00g

11%

Dietary Fiber

3.0g

11%

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Jan 14 04:03 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (73%)

Fat (13%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

170

Fat

2.5g

Carbs

31g

Protein

There are 170 calories in 1 serving (4.2 oz) of Minsley Cooked Quinoa.

Calorie breakdown: 13% fat, 73% carbs, 14% protein.

More Products from Minsley:

Organic Cooked White Rice
Steel Cut Oatmeal
Cooked Brown Rice
Organic Cooked Brown Rice
Cooked Ancient Grains
	view all minsley products

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Quinoa
Quinoa (Cooked)
Trader Joe's Organic Quinoa
	view more quinoa nutritional info

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