Food database and calorie counter Source: Mobile User

Mimis Cafe

Low-Fat Fitness Omelette

Nutrition Facts
Serving Size 1 omelette
 
Amount Per Serving
Calories from Fat 49
Calories 183
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 506mg 21%
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 19g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Jan 12, and last modified on 19 Jan 13 by member Sheigl .

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9%
of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (42%)
 
Protein (39%)
Carbohydrates, 9g (19%) Fat, 9g (42%) Protein, 19g (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
183
Fat
9g
Carbs
9g
Protein
19g
There are 183 calories in a 1 omelette serving of Mimis Cafe Low-Fat Fitness Omelette.
Calorie breakdown: 42% fat, 19% carbs, 39% protein.

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Other Types of Omelets:

Egg Omelet
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Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

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on 05 November 2014
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