Food database and calorie counter Source: Member

Mimis Cafe

Honey Oat Bran Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 92
Calories 387
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 62mg 21%
Sodium 435mg 18%
Total Carbohydrate 72g 24%
  Dietary Fiber 9g 36%
  Sugars 39g  
Protein 9g  
 
Vitamin A 7% Vitamin C 3%
Calcium 7% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 808Grl on 22 Oct 08, and last modified on 18 Jan 10 by member jandbderb .

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19%
of RDI*
(387 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
387
Fat
10g
Carbs
72g
Protein
9g
There are 387 calories in a 1 muffin serving of Mimis Cafe Honey Oat Bran Muffin.
Calorie breakdown: 22% fat, 70% carbs, 9% protein.

Related Muffins from Mimis Cafe:

Banana Chocolate Chip Muffin
Banana Muffin
Buttermilk Spice Muffin
Carrot Raisin Nut Muffin
Low-Fat Blueberry Muffin

More Products from Mimis Cafe:

Petite Seafood Crepe
Mimi's Trio
Dinner Roll
Smoked Ham & Vegetable Egg White Frittata
Cinnamon Brioche French Toast
  view all mimis cafe products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

drchele
on 10 April 2015
ktastical
on 03 September 2014
lineypoo92
on 04 August 2014
Denniscalories
on 20 June 2014

Recently Eaten With:

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