Food database and calorie counter Source: Member

Mimis Cafe

Honey Oat Bran Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 92
Calories 387
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 62mg 21%
Sodium 435mg 18%
Total Carbohydrate 72g 24%
  Dietary Fiber 9g 36%
  Sugars 39g  
Protein 9g  
 
Vitamin A 7% Vitamin C 3%
Calcium 7% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 808Grl on 22 Oct 08, and last modified on 18 Jan 10 by member jandbderb .

Is this information inaccurate or incomplete?
Click here to edit.
19%
of RDI*
(387 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (22%)
 
Protein (8%)
Carbohydrates, 72g (70%) Fat, 10g (22%) Protein, 9g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
387
Fat
10g
Carbs
72g
Protein
9g
There are 387 calories in a 1 muffin serving of Mimis Cafe Honey Oat Bran Muffin.
Calorie breakdown: 22% fat, 70% carbs, 8% protein.

Related Muffins from Mimis Cafe:

Banana Chocolate Chip Muffin
Banana Muffin
Buttermilk Spice Muffin
Carrot Raisin Nut Muffin
Low-Fat Blueberry Muffin

More Products from Mimis Cafe:

Mimi's Trio
Dinner Roll
Smoked Ham & Vegetable Egg White Frittata
Cinnamon Brioche French Toast
Cajun Chicken Alfredo
  view all mimis cafe products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 muffin
 

Recently Eaten By:

ktastical
on 03 September 2014
apaladino
on 09 June 2014
Beachken
on 28 May 2014
jrlang18
on 18 May 2014

Recently Eaten With:

FatSecret members have recently eaten Mimis Cafe Honey Oat Bran Muffin with these foods:
Coffee
Mimis Cafe Avocado BLT Omelette
Mimis Cafe Country Fried Steak and Eggs
Mimis Cafe Monterey Omelette
Pineapple


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.