Register  |  Sign In
Food database and calorie counter Source: Member

Mimis Cafe

Ham, Cheese, Broccoli Omelette

Nutrition Facts
Serving Size 1 omelette
 
Amount Per Serving
Calories from Fat 441
Calories 716
 
% Daily Values*
Total Fat 49g 75%
  Saturated Fat 18g 90%
Cholesterol 717mg 239%
Sodium 1643mg 68%
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 43g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member 808Grl on 22 Oct 08.

Is this information inaccurate or incomplete?
Click here to edit.
36%
of RDI*
(716 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (60%)
 
Protein (23%)
Carbohydrates, 31g (17%) Fat, 49g (60%) Protein, 43g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
716
Fat
49g
Carbs
31g
Protein
43g
There are 716 calories in a 1 omelette serving of Mimis Cafe Ham, Cheese, Broccoli Omelette.
Calorie breakdown: 60% fat, 17% carbs, 23% protein.

Related Omelets from Mimis Cafe:

Asparagus Omelette
Avocado BLT Omelette
Capresse Omelette
Five Alarm Santa Fe Egg White Omlette
Low-Fat Fitness Omelette
Mardi Gras Omelette
  find more mimis cafe omelets products

Related Eggs from Mimis Cafe:

Country Fried Steak and Eggs
Egg Whites
EGGS BENEDICT
Eggs Florentine Benedict
Smoked Bacon and Eggs
Smoked Ham & Vegetable Egg White Frittata

Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 omelette
 

Recently Eaten By:

Rhonda King
on 30 July 2014
JoeSixPac
on 03 July 2014
Roosevelt80
on 31 May 2014
Shiniquiet
on 28 May 2014

Recently Eaten With:

FatSecret members have recently eaten Mimis Cafe Ham, Cheese, Broccoli Omelette with these foods:
Hash Brown (from Fresh)
Herbalife Herbal Tea Concentrate - Lemon
Butter
Toasted White Bread
O'Charley's Ham & Cheese Omelette


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.