Food database and calorie counter Source: Member

Mimis Cafe

Chicken and Fruit Salad

Nutrition Facts
Serving Size 1 salad (542g)
 
Amount Per Serving
Calories from Fat 81
Calories 336
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 881mg 37%
Total Carbohydrate 24g 8%
  Dietary Fiber 6g 24%
  Sugars 18g  
Protein 43g  
 
Vitamin A 76% Vitamin C 108%
Calcium 7% Iron 17%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Grilled Chicken Plate 20.8 oz
Information for this food was submitted to the FatSecret food database by member jandbderb on 19 Feb 10, and last modified on 09 Oct 12 by member Jengersnap .

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17%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (23%)
 
Protein (49%)
Carbohydrates, 24g (28%) Fat, 9g (23%) Protein, 43g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
336
Fat
9g
Carbs
24g
Protein
43g
There are 336 calories in a 1 salad serving of Mimis Cafe Chicken and Fruit Salad.
Calorie breakdown: 23% fat, 28% carbs, 49% protein.

Related Chicken Salad from Mimis Cafe:

Balsamic Chicken and Pistachio Salad
Chicken, Fruit and Baby Greens Salad
Crispy Chicken Salad

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  find more mimis cafe salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

wonder40
on 27 July 2014
Nancyel
on 30 June 2014
ridehardalways
on 19 June 2014
bmorrow
on 03 December 2013

Recently Eaten With:

FatSecret members have recently eaten Mimis Cafe Chicken and Fruit Salad with these foods:
Red Lobster Blue Cheese
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Lay's Original Baked Potato Chips (Package)
Mimis Cafe Fresh Fruit (Side)
Italian Salad Dressing


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