Food database and calorie counter

Source: Member

Mimis Cafe

Carrot Raisin Nut Muffin

Nutrition Facts

Serving Size 1 muffin (175g)

Amount Per Serving

Calories from Fat 306

Calories 620

% Daily Values*

Total Fat 34g

52%

Saturated Fat 5g

25%

Cholesterol 89mg

30%

Sodium 748mg

31%

Total Carbohydrate 74g

25%

Dietary Fiber 3g

12%

Sugars 44g

Protein 8g

Vitamin A 29%

Vitamin C 7%

Calcium 6%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
SERVING SIZE 6.3 OZ

Information for this food was submitted to the FatSecret food database by member rowanne on 11 Feb 10, and last modified on 28 Oct 12 by member Jacqueline Almanza .

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31%

of RDI*

(620 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (48%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

620

Fat

34g

Carbs

74g

Protein

There are 620 calories in a 1 muffin serving of Mimis Cafe Carrot Raisin Nut Muffin.

Calorie breakdown: 48% fat, 47% carbs, 5% protein.

Related Muffins from Mimis Cafe:

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	Banana Muffin
	Buttermilk Spice Muffin
	Honey Oat Bran Muffin
	Low-Fat Blueberry Muffin

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	view all mimis cafe products

Other types of Muffins:

	English Muffin
	Blueberry Muffins
	Plain Muffin
	Chocolate Chip Muffin
	Fruit and/or Nuts Muffin
	Blueberry Muffins (with Low Fat 2% Milk)
	view more muffins nutritional info

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Recently eaten by:

	RedHolly
	1798kcals on 28 April 2013

	misslue42
	1583kcals on 27 April 2013

	Meliss
	2592kcals on 27 March 2013

	rrwilson
	1671kcals on 24 March 2013

Recently eaten with:

FatSecret members have recently eaten Mimis Cafe Carrot Raisin Nut Muffin with these foods:

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	Bob Evans Ice Tea
	Bananas
	Dannon Creamy Fruit Blends - Raspberry
	Mimis Cafe Chopped Cobb Salad
	Coffee (Brewed From Grounds)

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