Food database and calorie counter Source: Mobile User

Mimis Cafe

Bleu Cheese and Walnut Salad

Nutrition Facts
Serving Size 1 salad (225g)
 
Amount Per Serving
Calories from Fat 262
Calories 397
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 33mg 11%
Sodium 672mg 28%
Potassium 2mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 16g  
  Other Carbohydrate 18g  
Protein 15g  
 
Vitamin A 81% Vitamin C 20%
Calcium 21% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 May 10.

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20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (63%)
 
Protein (14%)
Carbohydrates, 24g (23%) Fat, 29g (63%) Protein, 15g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
397
Fat
29g
Carbs
24g
Protein
15g
There are 397 calories in a 1 salad serving of Mimis Cafe Bleu Cheese and Walnut Salad.
Calorie breakdown: 63% fat, 23% carbs, 14% protein.

Related Salads from Mimis Cafe:

Asian Chopped Salad
Balsamic Chicken and Pistachio Salad
Blue Cheese & Walnut Salad
Blue Cheese & Walnut Salad (Small)
Caesar Salad (No Dressing)
Chicken and Fruit Salad
  find more mimis cafe salads products

More Products from Mimis Cafe:

Mimi's Trio
Dinner Roll
Smoked Ham & Vegetable Egg White Frittata
Cinnamon Brioche French Toast
Cajun Chicken Alfredo
  view all mimis cafe products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

ibeckford
on 07 August 2014
jarandmat
on 22 June 2014
skcompau
on 10 April 2014
bidwhiz
on 25 February 2014

Recently Eaten With:

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