Food database and calorie counter Source: Member

Mimis Cafe

Asparagus Omelette

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 416
Calories 577
 
% Daily Values*
Total Fat 47g 72%
  Saturated Fat -
Cholesterol 702mg 234%
Sodium 818mg 34%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 33g  
 
Vitamin A 59% Vitamin C 23%
Calcium 44% Iron 20%
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29%
of RDI*
(577 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (71%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
577
Fat
47g
Carbs
10g
Protein
33g
There are 577 calories in 1 serving of Mimis Cafe Asparagus Omelette.
Calorie breakdown: 71% fat, 7% carbs, 22% protein.

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Other Types of Eggs:

Poached Egg
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Boiled Egg
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