Food database and calorie counter Source: Member

Mimis Cafe

Asparagus Omelette

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 416
Calories 577
 
% Daily Values*
Total Fat 47g 72%
  Saturated Fat -
Cholesterol 702mg 234%
Sodium 818mg 34%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 33g  
 
Vitamin A 59% Vitamin C 23%
Calcium 44% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mbeck333 on 31 Oct 10.

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29%
of RDI*
(577 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (71%)
 
Protein (22%)
Carbohydrates, 10g (7%) Fat, 47g (71%) Protein, 33g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
577
Fat
47g
Carbs
10g
Protein
33g
There are 577 calories in 1 serving of Mimis Cafe Asparagus Omelette.
Calorie breakdown: 71% fat, 7% carbs, 22% protein.

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Other Types of Omelets:

Egg Omelet
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Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

gvanherpt
on 13 June 2014
DocWalter
on 27 March 2014
hear48
on 15 March 2014
Ubkitty
on 29 September 2013

Recently Eaten With:

FatSecret members have recently eaten Mimis Cafe Asparagus Omelette with these foods:
Mimis Cafe Red Skin Breakfast Potatoes
Toasted Whole Wheat Bread
Pineapple
Coffee (Brewed From Grounds)
Cream (Half & Half)


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