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Food database and calorie counter Source: Member

Mimis Cafe

Asian Chopped Salad

Nutrition Facts
Serving Size 1 salad (407g)
 
Amount Per Serving
Calories from Fat 63
Calories 232
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 23mg 8%
Sodium 366mg 15%
Total Carbohydrate 23g 8%
  Dietary Fiber 7g 28%
  Sugars 10g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Roasted chicken breast, cabbage, romaine, carrots, cilantro, red and green peppers tossed in a sesame dressing. Updated based off of stats on Mimi's Cafe website as of 03/13/2013
Information for this food was submitted to the FatSecret food database by member ZakMan on 13 Mar 10, and last modified on 13 Mar 13 by member kate78 .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (24%)
 
Protein (40%)
Carbohydrates, 23g (36%) Fat, 7g (24%) Protein, 26g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
232
Fat
7g
Carbs
23g
Protein
26g
There are 232 calories in a 1 salad serving of Mimis Cafe Asian Chopped Salad.
Calorie breakdown: 24% fat, 36% carbs, 40% protein.

Related Salads from Mimis Cafe:

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Recently Eaten By:

cdukeweath
on 25 March 2014
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on 23 January 2014
schutre
on 14 November 2013
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on 31 August 2013

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