Food database and calorie counter Source: Member

Millville

Quick Cook Steel Cut Oats

Nutrition Facts
Serving Size: 1/4 cup dry (40g)
 
Amount Per Serving
Calories from Fat 25
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 0.75g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
5g
There are 150 calories in a 1/4 cup dry serving of Millville Quick Cook Steel Cut Oats.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oats from Millville:

Traditional Steel Cut Oats
Quick Oats
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100% Whole Grain Old Fashioned Oats
Rolled Oats 100% Whole Grain Old Fashioned
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More Products from Millville:

Roasted Nut Bar
Steel Cut Instant Oatmeal Blueberry & Cranberry Flavored
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Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
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Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
  view more oats nutritional info
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