Food database and calorie counter Source: Member

Millville

Plain Oatmeal

Nutrition Facts
Serving Size 1/2 cup dry
 
Amount Per Serving
Calories from Fat 22.5
Calories 150
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jeff on 16 May 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 27g (72%) Fat, 2.5g (15%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
27g
Protein
5g
There are 150 calories in a 1/2 cup dry serving of Millville Plain Oatmeal.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oatmeal from Millville:

Instant Oatmeal - Apple Cinnamon
Instant Oatmeal - Baked Apple
Instant Oatmeal - Cinnamon Roll
Instant Oatmeal - Maple Brown Sugar
Instant Oatmeal - Peaches & Cream
Instant Oatmeal - Raisin Cinnamon Swirl
  find more millville oatmeal products

More Products from Millville:

Protein Chewy Bars - Dark Chocolate Peanut Butter
All Natural Oats
Advance Caramel Chocolate Peanut Nougat
Peak Bar
Cornflakes
  view all millville products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup dry
 

Recently Eaten By:

starchild72766
on 21 August 2014
Bigcat70
on 19 August 2014
Prestomagic
on 21 August 2014
gorkyluver
on 20 August 2014

Recently Eaten With:

FatSecret members have recently eaten Millville Plain Oatmeal with these foods:
Hood 2% Reduced Fat Calorie Countdown Chocolate Milk
Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla
Coffee
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Hershey's Special Dark Chocolate Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.