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Food database and calorie counter Source: Mobile User

Milio's Sandwiches

#4 Pilgrim's Pride

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 202.6
Calories 516
 
% Daily Values*
Total Fat 22.5g 35%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1219mg 51%
Total Carbohydrate 56g 19%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 22.5g  
 
Vitamin A 2% Vitamin C 5.5%
Calcium 8% Iron 33%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Apr 10.

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26%
of RDI*
(516 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (39%)
 
Protein (18%)
Carbohydrates, 56g (43%) Fat, 22.5g (39%) Protein, 22.5g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
516
Fat
22.5g
Carbs
56g
Protein
22.5g
There are 516 calories in a 1 sandwich serving of Milio's Sandwiches #4 Pilgrim's Pride.
Calorie breakdown: 39% fat, 43% carbs, 18% protein.

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