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Food database and calorie counter Source: Member

Milio's Sandwiches

#13 Turkey Classic

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 270
Calories 609
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 7.5g 38%
Cholesterol 61mg 20%
Sodium 1447mg 60%
Total Carbohydrate 56g 19%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 29g  
 
Vitamin A 6% Vitamin C 5.5%
Calcium 27% Iron 3.3%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hagenr on 05 Jan 12.

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30%
of RDI*
(609 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
Carbohydrates, 56g (37%) Fat, 30g (44%) Protein, 29g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
609
Fat
30g
Carbs
56g
Protein
29g
There are 609 calories in a 1 sandwich serving of Milio's Sandwiches #13 Turkey Classic.
Calorie breakdown: 44% fat, 37% carbs, 19% protein.

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