Food database and calorie counter Source: Mobile User

Milestone's

Spinach and Artichoke Dip

Nutrition Facts
Serving Size 1 serving (410g)
 
Amount Per Serving
Calories from Fat 576
Calories 1000
 
% Daily Values*
Total Fat 64g 98%
  Saturated Fat 24g 120%
  Trans Fat 0.2g  
Cholesterol 105mg 35%
Sodium 1580mg 66%
Total Carbohydrate 89g 30%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 23g  
 
Vitamin A 80% Vitamin C 40%
Calcium 50% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 May 10.

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50%
of RDI*
(1000 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (56%)
 
Protein (9%)
Carbohydrates, 89g (35%) Fat, 64g (56%) Protein, 23g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1000
Fat
64g
Carbs
89g
Protein
23g
There are 1000 calories in 1 serving of Milestone's Spinach and Artichoke Dip.
Calorie breakdown: 56% fat, 35% carbs, 9% protein.

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