Food database and calorie counter Source: Member

Milestone's

Garlic Mashed Potatoes

Nutrition Facts
Serving Size 1 serving (285g)
 
Amount Per Serving
Calories from Fat 99
Calories 320
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0.4g  
Cholesterol 30mg 10%
Sodium 820mg 34%
Total Carbohydrate 48g 16%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 6g  
 
Vitamin A 10% Vitamin C 50%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Denise5 on 18 Aug 08, and last modified on 27 Nov 12 by member Mehstar .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (31%)
 
Protein (8%)
Carbohydrates, 48g (61%) Fat, 11g (31%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
11g
Carbs
48g
Protein
6g
There are 320 calories in 1 serving of Milestone's Garlic Mashed Potatoes.
Calorie breakdown: 31% fat, 61% carbs, 8% protein.

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Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
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Recently Eaten By:

yiu_cherie
on 04 July 2014
CaAugie
on 09 June 2014
mgiudice
on 11 March 2014
albismejia
on 23 January 2014

Recently Eaten With:

FatSecret members have recently eaten Milestone's Garlic Mashed Potatoes with these foods:
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