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Michelina's

Zap'ems Gourmet Lasagna with Meat Sauce

Nutrition Facts

Serving Size 1 package (227g)

Amount Per Serving

Calories from Fat 70

Calories 250

% Daily Values*

Total Fat 8g

12%

Saturated Fat 2.5g

12%

Trans Fat 0g

Cholesterol 15mg

Sodium 650mg

27%

Total Carbohydrate 33g

11%

Dietary Fiber 2g

Sugars 4g

Protein 10g

Vitamin A 6%

Vitamin C 15%

Calcium 8%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member orange_bunny on 23 Apr 08, and last modified on 15 Aug 11 by member greenbeansish .

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12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (54%)

Fat (30%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

Carbs

33g

Protein

10g

There are 250 calories in a 1 package serving of Michelina's Zap'ems Gourmet Lasagna with Meat Sauce.

Calorie breakdown: 30% fat, 54% carbs, 16% protein.

Related Lasagna from Michelina's:

	Authentico Four Cheese Lasagna
	Authentico Fried Chicken with Gravy and Mashed Potatoes
	Authentico Lasagna Alfredo
	Authentico Lasagna with Meat Sauce
	Four Cheese Layered Lasagna
	Lean Gourmet Five Cheese Lasagna
	find more michelina's lasagna products

Related Pasta from Michelina's:

	Authentico Chicken Primavera with Spirals
	Authentico Fettuccine Alfredo
	Authentico Five Cheese Ziti
	Authentico Italian Sausage Bake
	Authentico Macaroni & Beef
	Authentico Macaroni & Cheese Bake
	find more michelina's pasta products

Other types of Lasagna:

	Lasagna with Meat
	Lasagna with Meat and Spinach
	Lasagna with Chicken or Turkey
	Meatless Lasagna
	Meatless Lasagna with Vegetables
	Lasagna with Chicken or Turkey and Spinach
	view more lasagna nutritional info

Other types of Pasta:

	Spaghetti
	Pasta with Meat Sauce
	Meatless Pasta with Tomato Sauce
	Whole Wheat Spaghetti
	Macaroni
	view more pasta nutritional info

	Food Search

Recently eaten by:

	socalpe
	1600kcals on 17 February 2013

	angebuddha
	1746kcals on 27 November 2012

	misclin
	993kcals on 25 October 2012

	Ftopel
	1577kcals on 02 October 2012

Recently eaten with:

FatSecret members have recently eaten Michelina's Zap'ems Gourmet Lasagna with Meat Sauce with these foods:

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	Michelina's Authentico Spaghetti Marinara
	Anheuser-Busch Budweiser Light Lime Beer
	Robeks Juice Guava Lava Smoothie
	Kiwi Fruit
	Tropicana Tropical Punch

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