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Food database and calorie counter Source: Member

Michelina's

Risotto Parmigiano

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 160
Calories 420
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 9g 45%
  Trans Fat 0.5g  
Cholesterol 45mg 15%
Sodium 770mg 32%
Total Carbohydrate 49g 16%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 16g  
 
Vitamin A 15% Vitamin C 8%
Calcium 40% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tallglassofwater on 17 Jan 09.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (38%)
 
Protein (16%)
Carbohydrates, 49g (46%) Fat, 18g (38%) Protein, 16g (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 420 calories in 1 serving of Michelina's Risotto Parmigiano.
Calorie breakdown: 38% fat, 46% carbs, 16% protein.
Calculated Weight Watchers® points: 10 points.
Estimated Net Carbs (non-fiber carbs): 48g.

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Other types of Risotto:

Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
Trader Joe's Mushroom Risotto
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Lundberg Butternut Squash Risotto
Lundberg Garlic Primavera Risotto
  view more risotto nutritional info

Other types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
 
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Recently eaten by:

mm88
on 20 October 2009
AngeloBJ
on 18 September 2009
josephine7062
on 01 August 2009
Sheonamcc
on 25 June 2009

Recently eaten with:

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