Food database and calorie counter Source: Member


Lean Gourmet Three Cheese Chicken

Nutrition Facts
Serving Size 1 package (227g)
Amount Per Serving
Calories from Fat 70
Calories 290
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 750mg 31%
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 13g  
Vitamin A 10% Vitamin C 25%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ruthiegirl on 15 Aug 08, and last modified on 06 Apr 11 by member Likalee30 .

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of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (25%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 290 calories in a 1 package serving of Michelina's Lean Gourmet Three Cheese Chicken.
Calorie breakdown: 25% fat, 57% carbs, 18% protein.

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Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

on 01 September 2015
on 10 June 2015
on 19 March 2015
Chaz Caldwell
on 07 January 2015

Recently Eaten With:

FatSecret members have recently eaten Michelina's Lean Gourmet Three Cheese Chicken with these foods:
Milk (Nonfat)
Kellogg's Simply Cinnamon Corn Flakes
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Chunky Peanut Butter (with Salt)
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