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Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Three Cheese Chicken

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 70
Calories 290
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 750mg 31%
Total Carbohydrate 41g 14%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 13g  
 
Vitamin A 10% Vitamin C 25%
Calcium 10% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Ruthiegirl on 15 Aug 08, and last modified on 06 Apr 11 by member Likalee30 .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
Carbohydrates, 41g (57%) Fat, 8g (25%) Protein, 13g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
8g
Carbs
41g
Protein
13g
There are 290 calories in a 1 package serving of Michelina's Lean Gourmet Three Cheese Chicken.
Calorie breakdown: 25% fat, 57% carbs, 18% protein.

Related Chicken from Michelina's:

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Harmony Sweet & Sour Chicken
Lean Gourmet Apple Cranberry Chicken
Lean Gourmet Broccoli Cheese Chicken
  find more michelina's chicken products

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Zap'ems Gourmet Fettuccine Alfredo
Lean Gourmet Penne Primavera
Zap'ems Pizza Snack Rolls
Stir Fry Rice & Vegetables with Chicken
Baked Pepperoni Pizza Snackers
  view all michelina's products

Other types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
 
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Recently eaten by:

agentbilly
on 03 May 2013
SUGARCOMACUPCAKE
on 26 April 2013
Junbug
on 08 April 2013
bellanichole
on 07 March 2013

Recently eaten with:

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