Food database and calorie counter Source: Member


Lean Gourmet Sundried Tomato Chicken

Nutrition Facts
Serving Size: 1 carton
Amount Per Serving
Calories from Fat 30
Calories 220
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 470mg 20%
Total Carbohydrate 39g 13%
  Dietary Fiber 6g 24%
  Sugars 4g  
Protein 12g  
Vitamin A 10% Vitamin C 25%
Calcium 4% Iron 10%
Information for this food was submitted to the FatSecret food database by member awalter33 on 20 Jan 13.

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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (67%)
Fat (13%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 carton serving of Michelina's Lean Gourmet Sundried Tomato Chicken.
Calorie breakdown: 13% fat, 66% carbs, 20% protein.

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