Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Creamy Parmesan Chicken

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 40
Calories 250
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 580mg 24%
Total Carbohydrate 37g 12%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 13g  
 
Vitamin A 25% Vitamin C 25%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fightingobesity on 31 Oct 08.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (17%)
 
Protein (21%)
Carbohydrates, 37g (62%) Fat, 4.5g (17%) Protein, 13g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
4.5g
Carbs
37g
Protein
13g
There are 250 calories in a 1 package serving of Michelina's Lean Gourmet Creamy Parmesan Chicken.
Calorie breakdown: 17% fat, 62% carbs, 21% protein.

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Chicken Wing
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Recently Eaten By:

apaladino
on 20 January 2012
SHIRLEY22
on 17 January 2012
jnevill
on 12 January 2012
joeyarnold
on 07 January 2012

Recently Eaten With:

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