Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Chicken Club Flatbread

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 70
Calories 290
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 750mg 31%
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 15g  
 
Vitamin A 6% Vitamin C 10%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bubbles44 on 05 May 10, and last modified on 20 Dec 11 by member slyguy9999 .

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
Carbohydrates, 42g (58%) Fat, 7g (22%) Protein, 15g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
7g
Carbs
42g
Protein
15g
There are 290 calories in a 1 package serving of Michelina's Lean Gourmet Chicken Club Flatbread.
Calorie breakdown: 22% fat, 58% carbs, 20% protein.

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  view all michelina's products

Other Types of Flatbread:

Roti
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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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Recently Eaten By:

Blessed1
on 25 June 2014
Kathy Vanish
on 09 June 2014
tillymom
on 08 April 2014
worm2butterfly2012
on 05 October 2013

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