Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Baked Ham & Cheese Snackers

Nutrition Facts
Serving Size 4 snacks (88g)
 
Amount Per Serving
Calories from Fat 70
Calories 230
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 700mg 29%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 10g  
 
Vitamin A 2% Vitamin C 6%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chrissy1978 on 27 Apr 10, and last modified on 08 Sep 12 by member Barkerm .

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (30%)
 
Protein (17%)
Carbohydrates, 32g (53%) Fat, 8g (30%) Protein, 10g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
8g
Carbs
32g
Protein
10g
There are 230 calories in a 4 snacks serving of Michelina's Lean Gourmet Baked Ham & Cheese Snackers.
Calorie breakdown: 30% fat, 53% carbs, 17% protein.

Related Snacks from Michelina's:

Anytime Snackers Pizza Snack Rolls
Baked Pepperoni Pizza Snackers
Lean Gourmet Buffalo-Style Chicken Snackers
Zap'ems Pizza Snack Rolls

More Products from Michelina's:

Chili-Mac
Lean Gourmet Four Cheese Ziti with Meat Sauce Bake
Zap'ems Gourmet Stir Fry Rice & Vegetables
Lean Gourmet Chipotle Chicken & Rice
Lean Gourmet Chicken Asiago
  view all michelina's products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Go team
on 03 July 2014
MattiGirl
on 08 April 2013
DietNinja
on 05 September 2012
jtownsend1
on 04 May 2012

Recently Eaten With:

FatSecret members have recently eaten Michelina's Lean Gourmet Baked Ham & Cheese Snackers with these foods:
HEB Classic Thin Potato Chips
Cheetos Baked Cheetos (Package)
Yoplait Dora The Explorer Lowfat Vanilla & Banana Kids Yogurt
Green Peas
Starbucks Nonfat Caffe Mocha (Tall)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.