Food database and calorie counter Source: Member


Lean Gourmet Baked Ham & Cheese Snackers

Nutrition Facts
Serving Size: 4 snacks (88g)
Amount Per Serving
Calories from Fat 70
Calories 230
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 700mg 29%
Total Carbohydrate 32g 11%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 10g  
Vitamin A 2% Vitamin C 6%
Calcium 8% Iron 10%
Information for this food was submitted to the FatSecret food database by member chrissy1978 on 27 Apr 10, and last modified on 08 Sep 12 by member Barkerm .

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of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (30%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 230 calories in a 4 snacks serving of Michelina's Lean Gourmet Baked Ham & Cheese Snackers.
Calorie breakdown: 30% fat, 53% carbs, 17% protein.

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Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

Other Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info
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