Food database and calorie counter Source: Member

Michelina's

Cheesy Chicken Ranch

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 80
Calories 280
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 600mg 25%
Total Carbohydrate 36g 12%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 14g  
 
Vitamin A 25% Vitamin C 4%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bjs2005 on 18 Jul 13.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (29%)
 
Protein (20%)
Carbohydrates, 36g (51%) Fat, 9g (29%) Protein, 14g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
280
Fat
9g
Carbs
36g
Protein
14g
There are 280 calories in a 1 package serving of Michelina's Cheesy Chicken Ranch.
Calorie breakdown: 29% fat, 51% carbs, 20% protein.

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