Food database and calorie counter Source: Member

Michelina's

Authentico Fried Chicken with Gravy & Mashed Potatoes

Nutrition Facts
Serving Size: 1 package (227g)
 
Amount Per Serving
Calories from Fat 130
Calories 290
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Trans Fat 1g  
Cholesterol 40mg 13%
Sodium 910mg 38%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 11g  
 
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 6%
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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
15g
Carbs
30g
Protein
11g
There are 290 calories in a 1 package serving of Michelina's Authentico Fried Chicken with Gravy & Mashed Potatoes.
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

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