Food database and calorie counter Source: Member

Michelina's

Authentico Fried Chicken with Gravy and Mashed Potatoes

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 130
Calories 290
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Trans Fat 1g  
Cholesterol 40mg 13%
Sodium 910mg 38%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 11g  
 
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dara on 13 Aug 08.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (45%)
 
Protein (15%)
Carbohydrates, 30g (40%) Fat, 15g (45%) Protein, 11g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
15g
Carbs
30g
Protein
11g
There are 290 calories in a 1 package serving of Michelina's Authentico Fried Chicken with Gravy and Mashed Potatoes.
Calorie breakdown: 45% fat, 40% carbs, 15% protein.

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Lean Gourmet Five Cheese Lasagna
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  find more michelina's lasagna products

Related Pasta from Michelina's:

Authentico Chicken Primavera with Spirals
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Authentico Five Cheese Ziti
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Other Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
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Recently Eaten By:

beth 53
on 15 April 2014
Bellanich
on 12 November 2013
Nazkhatoon
on 22 August 2013
AshanteScorpio
on 11 March 2013

Recently Eaten With:

FatSecret members have recently eaten Michelina's Authentico Fried Chicken with Gravy and Mashed Potatoes with these foods:
Cola Soda (with Caffeine)
Strawberries
Water (Bottled)
Hamburger (Single Patty)
Butter


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