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Food database and calorie counter Source: Member

Michael Angelo's

Lobster Ravioli

Nutrition Facts
Serving Size 1 cup (168g)
 
Amount Per Serving
Calories from Fat 70
Calories 220
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 670mg 28%
Potassium 0mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 12g  
 
Vitamin A 15% Vitamin C 0%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member martin luther on 10 Mar 13.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
Carbohydrates, 25g (45%) Fat, 8g (33%) Protein, 12g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
25g
Protein
12g
There are 220 calories in a 1 cup serving of Michael Angelo's Lobster Ravioli.
Calorie breakdown: 33% fat, 45% carbs, 22% protein.

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Recently Eaten By:

Gramquizle
on 24 March 2013



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