Food database and calorie counter Source: Member

Michael Angelo's

Garden Vegetable Stacker

Nutrition Facts
Serving Size: 1 cup (8.1oz)
 
Amount Per Serving
Calories from Fat 160
Calories 290
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 580mg 24%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 15g  
 
Vitamin A 45% Vitamin C 50%
Calcium 30% Iron 8%
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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
17g
Carbs
20g
Protein
15g
There are 290 calories in a 1 cup serving of Michael Angelo's Garden Vegetable Stacker.
Calorie breakdown: 52% fat, 27% carbs, 20% protein.

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