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Food database and calorie counter Source: Mobile User

MHP

Protein Pudding

Nutrition Facts
Serving Size 1 can (250g)
 
Amount Per Serving
Calories from Fat 40
Calories 190
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 460mg 19%
Potassium 380mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 30g  
 
Vitamin A 0% Vitamin C 0%
Calcium 50% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 18 Mar 13.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (21%)
 
Protein (62%)
Carbohydrates, 8g (17%) Fat, 4.5g (21%) Protein, 30g (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
4.5g
Carbs
8g
Protein
30g
There are 190 calories in a 1 can serving of MHP Protein Pudding.
Calorie breakdown: 21% fat, 17% carbs, 62% protein.

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