Food database and calorie counter Source: Member

Metamucil

Cinnamon Spice Fiber Wafers

Nutrition Facts
Serving Size 1 packet (2 wafers) (22g)
 
Amount Per Serving
Calories from Fat 40
Calories 100
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 55mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 1g  
 
Vitamin A 0% Vitamin C 40%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member RobGonz81 on 25 Jul 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
Carbohydrates, 16g (59%) Fat, 4.5g (37%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
4.5g
Carbs
16g
Protein
1g
There are 100 calories in a 1 packet (2 wafers) serving of Metamucil Cinnamon Spice Fiber Wafers.
Calorie breakdown: 37% fat, 59% carbs, 4% protein.

Related Wafers from Metamucil:

Apple Crisp Fiber Wafers
Multigrain Wafers

More Products from Metamucil:

Clear & Natural
Multihealth Fiber
Simply Clear
Sugar Free Metamucil
Fiber Capsules
  view all metamucil products

Other Types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info
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Recently Eaten By:

Laceyjane1
on 20 August 2014
xenoshock
on 13 August 2014
MrsJones
on 15 August 2014
notlivingonramen
on 03 August 2014

Recently Eaten With:

FatSecret members have recently eaten Metamucil Cinnamon Spice Fiber Wafers with these foods:
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